diet

Ramadan Tips
Ramadan E-Book: Nurse Your Baby and Your Soul
- June 17, 2015
- 1 Comment
- by Latonia
Unfortunately despite my intentions to do several webinars before Ramadan, I was unable to meet my goal this year:( Could of used some help from you tech savvy sisters, mashAllah. InshAllah I can try again next year or if you feel it would be a benefit to have a FREE live webinar about fasting in […]

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Ramadan Tips
Breastfeeding and Fasting: 27 Ways to Prevent Burnout
- July 6, 2012
- 9 Comments
- by Latonia
Breastfeeding research tells us that short term fasting will not decrease milk supply, but that severe dehydration can reduce milk supply. A nursing woman may be at risk of severe dehydration if she is not drinking enough fluids during the night period. This risk will be heightened if she is exhausted with the demands of […]

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