Update: I have written a new, expanded version of this article with the latest research and safety guidance: Black Seed for Breastfeeding Mothers: What the Sunnah and the Science Say.
The translation of Al-Bukhari, hadith 5364, narrated from Abu Hurayrah states that the Prophet (saws) said: “In the black seed is healing for every disease except death”.
While black cumin is not recommended for use during pregnancy (because it can cause contractions), it is completely safe and beneficial for breastfeeding women:
- Increases milk supply
- Strengthens immune system
- Enhances nutrition as a significant source of fatty acids, proteins, carbohydrates, vitamins and minerals.
- Prior to feedings, black seed oil can be topically applied to protect skin on nipples
- Dampened tea bags can help soothe sore, cracked or bleeding nipples
If you do not have any, it’s definitely worth it to buy some!
“There are actually quite a lot of particulars like that to take into consideration. That is a great point to deliver.”
What is the best way to consume black seeds to increase breast milk? How much? How often? Thank you!
Try 2 black seed capsules two times a day
how much quantity to be consumed for a good milk production